Gentle Flow Yoga with Fran Karoff and Martha Susi, Sound Healing with Tony Menotti

Santosha Yoga Studio owner Fran Karoff, along with instructor Martha Susi will be holding a special Gentle Flow Yoga class incorporating Sound Healing with Tony Menotti on Saturday, March 23 from 4-5:30 p.m. Sound Healing is the ancient practice of bringing harmony to the mind, body and spirit through vibration. Participants are invited to lie down with closed eyes to experience the vibrations. During the sound bath there is deepening of the breath, softening of the body and a relaxing slowing of the thoughts. This special class is suitable for all yoga levels. The cost is $35 per person, please register at fran.karoff@gmail.com. Santosha Yoga is located at 60 Adams Street, Milton

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